When

01/22/2016 - 01/29/2016    
6:30 pm - 7:30 pm

Where

First UU
7202 E. 21st St. N., Wichita, kS, 67206
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Meditation, breath work, and mindfulness practices are time honored techniques that dramatically improve the quality of life.  After a month off, Rev. David Carter completes the 12-week class on Mondays in January.